Winter Threats to Your Heart
Winter and bitter cold temperatures pose danger for those with heart disease and especially for older adults. Understanding your personal heart attack risk is vitally important during winter months. It is also important to be aware of the threats cold weather can bring and take appropriate precautions to ensure your safety. Safety Tips for […]
Strong at Heart
Did you know that the heart is the hardest working muscle in your body? The heart beats 115,000 times a day, pumping about 2,000 gallons of blood throughout the body. Because the heart works so hard, we need to do our best to take care of it. By keeping your heart healthy, you decrease your chances for […]
Discover the Benefits of Post Cardiac Rehabilitation
Thanks to today’s quality post cardiac rehabilitation programs, these days more and more people manage to survive severe heart problems that often cause millions of fatalities worldwide. This quality care allows cardiac patients to avoid further complications and make positive changes to enhance their life expectancy and improve their overall heart health.